The Most Popular Journal Workshop More popular than any other workshop, Perspectives has been the all time favorite. The topics are light and fun, but very insightful. Empowering journaling after the anxiety of smiling behind masks, feeling isolated, feeling strong emotions, and being lonely. This workshop is absolutely for you. What is a journaling workshop? Through ZOOM you will join a group of 8-10 other participants where a journal facilitator will guide you through activities that help spark your imagination. Timed periods where you write those thoughts in a journal will lead you to the insightful message behind your words. Laurie, the facilitator, can draw out meanings behind your words, and help you to see how journaling can help you see that you already have the answers deep inside you. Journaling helps to calm the mind, receive insight and problem solve. It can show progress and delight in the journey of life. Participants have said, "Learning about time and my w
Therapeutic Writing Facilitation: KnewMeJournaling Instructor, Laurie Benson, offers therapeutic writing courses for people who want to get to know themselves through the power of the pen. Great workshops for timid journal writers, future poets who know that poems don't have to rhyme, and people who are recovering from trauma. Also a wonderful way to take time for yourself to write your stories with support from a trained facilitator.
