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Option 1: Group Pricing

This option is best for rehab centers, yoga classes, community centers, churches, businesses, or non-profits who want a two hour long workshop on one of the KnewMeJournaling courses in therapeutic writing. Groups must have a minimum of 5 participants to register for this workshop. Each course (strand) walks the class through writing prompts and topics to help them better understand themselves as they learn to love writing again. Participants will journal during the workshop and be able to continue on their own, gaining a deeper love for journaling. Journals are provided by the participants.

Option 2: Individual Price for Entire Course

Register now for "KnewYear, KnewYouJournaling" Workshops beginning Jan 6, 2020. Workshops are 4 weeks on Monday nights, Jan 6, 13, 27 and Feb 3, from 6:30-9:30 at the KnewMeJournaling Studio in Riverton, Utah. Course topics are insightful and accessible even for those who say they're "not good at writing!" This isn't about being good at writing, it's all about being willing to Journey Through Your Journal with a facilitator and a group of Participants that become friends as they receive indirect insight through their writing. Come write your insides out...very therapeutic! Who wants all that stuff stuck inside? Delightful and insightful. You might even laugh! Great for ages 16 and up, for couples, and for therapists or caregivers who are experiencing burnout. Treat yourself to KnewMeJournaling. Instructor will send address and other information to participants upon payment.

Option 3: email me at for custom or contract pricing to host events at your facilities or if you have a discount code.

Payment also accepted through Venmo @Laurie-Benson