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Scroll Down For Special Workshop March 31 from 4:00-5:00 P.M. MST
So Many Questions, You Have The Answers
Before payment, please email me at lauriebenson@mac.com to confirm details.

Option 1: Group Pricing

This option is best for rehab centers, yoga classes, community centers, churches, businesses, or non-profits who want a two hour long workshop on one of the KnewMeJournaling courses in therapeutic writing. Groups must have a minimum of 5 participants to register for this workshop. Each course (strand) walks the class through writing prompts and topics to help them better understand themselves as they learn to love writing again. Participants will journal during the workshop and be able to continue on their own, gaining a deeper love for journaling. Journals are provided by the participants.


Option 2: Individual Price for 8 Weeks Course or 1 Time Workshop

The opportunity is here again!  About once a year, all eight strands (topics) of KnewMeJournaling are offered, and here they are again! Workshops are 8 weeks on Tuesday nights, Mar 3, 10, 17, 24, 31 and April 14, 21, 28, from 6:30-8:30 at the KnewMeJournaling Studio in Riverton, Utah.

Come write your insides out...very therapeutic! Topics include: Body Works, What Have You Lost, Gratitude Practices, and more.  Delightful and insightful. This class is not about technical writing.  The writing that we do is personal, insightful for you, fun and clever. Poetry Writing is included, and you can plan on filling a journal or two with your own insight.  Participants have submitted some of their poetry here:Poetry From Class Participants

Participants should be ages 16 and older. These topics have given insight into many people's lives who are struggling with anxiety and depression, sensitivities, illness, addiction, feeling stuck and working with difficult relationships.  They have also been wonderful for therapists or caregivers who are experiencing burnout.  The topics are insightful and accessible.  Here are comments from KnewMeJournaling Participants: Journaling Participants Reviews:

Special This Week:  
So Many Questions, 
You Have The Answers
Online Workshop March 30, 2020 from 5:00-6:00 P.M.  Click on dropdown, workshop is $20.00


Option 3: email me at lauriebenson@mac.com for custom or contract pricing to host events at your facilities or if you have a discount code.

Payment also accepted through Venmo @Laurie-Benson