Journaling 101: Just For Fun!


(The Original KnewMeJournaling Therapeutic Writing Workshop)  

8 Amazing Topics that help you thrive in your journal!

This workshop was developed with 8 strands, or topics.  The idea of KnewMeJournaling was not to get people to try to be New, but to know themselves better through journaling.  To gain that amazing insight that comes from facilitated journaling.  It becomes more than recapturing your day, making lists or recording events.  It becomes discovering truth that was already in your heart, through journaling.  It feels so great to take your own advice and realize that you were born with a sandwich under your arm and a Bible in your soul.

Over 300 participants have taken this very special course.

Calendar dates for 2022

Monday and Tuesday nights: Mix and match: each one $40 or all 8 for $200.00

$40 per class or $200.00 for all 8

Mar 7: Monday 7:00-9:00 PM MST  Emotional Literacy

Mar 8: Tuesday 7:00-9:00 PM MST Gratitude Altimeter

Mar 14: Monday 7:00-9:00 PM MST Quote Yourself

Mar 15: Tuesday 7:00-9:00 PM MST Body Works

Mar 21: Monday 7:00-9:00 PM MST Poems Don't Have To Rhyme

Mar 22: Tuesday 7:00-9:00 PM MST Past, Present and Future

Mar 28: Monday 7:00-9:00 PM MST What Have You Lost, and What Have You Found?

Mar 29: Tuesday 7:00-9:00 PM MST Gratitude Practices

Read this article to see a writing sample from the facilitator, Laurie Benson

click here