Just In Time! Give the gift of facilitated journaling workshops for 2021!

From Codependency to Prodependency: Write Your Way To Emotional Sobriety

                                     Jan 7-Feb 25, 2021

Third Offering of Prodependency Courses

8 weeks on Thursday nights 6:30-8:30 PM MST Jan 7-Feb 25

$150/participant 8 week course

$80/returning participant 8 week course

Join KnewMeJournaling virtually as we begin another series of 8 workshops.  These workshops are for participants ages 18 and up who would like to work their way through journaling about Prodependency, healthy relationships, and learning to love difficult people; including those that are no longer in our lives but will always be part of our lives.

Prodependency is a new term in the emotional intelligence and psychology world.  Participants will evolve in their understanding of views and opinions surrounding addiction and codependency, as they participate in a book discussion and then write in facilitated experiences in their journals. 

Participants will be using the book, "Prodependency, Moving Beyond Codependency" by Robert Weiss, PhD, MSW and joining conversations each week that engage in new ideas, open mindedness, writing for indirect insight and moving forward in helping yourself or a loved one who has had experience with being called, "codependent."

Please purchase the book prior to the first class, as each class will have activities for writing that coincide with each chapter.

Purchase book here

Q and A:

What if you don't like writing, but want to give journaling a try?

This class is for you!  A variety of journal entry points will be given and demonstrated in a way that accommodates almost all learning and writing styles.  The "therapeutic" aspects of writing come from your own indirect insight that becomes clear to you as you follow the writing prompts.

What if I'm not an addict, don't know one, and I'm still interested in taking the class?
The facilitated journaling will give you insight into all your relationships...including the one with yourself!  Robert Weiss' book is assistive for all of life's interactions.  

Come check it out and see how well you fit in!

What if I don't know how to go online virtually?

A Zoom link will be sent to your email and joining is easier than you think!  You will participate from the privacy of your own home, but feel like you are in a community.

What materials do I need?

An IPAD, phone or computer.  Internet.  The book, Prodependence: Moving Beyond Codependency by Robert Weiss.  A journal that you have chosen and a smooth pen.

How do I sign up? Register here

Vemo, Paypal

Your registration is your payment.  You can reach the Journal Facilitator, Laurie Benson at lauriebenson@mac.com for more information.

You will be emailed any poems, handouts, etc. that you need, prior to class.